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Delta 8 VS Delta 10

cannabis leaf and oil jarSince the passage of the Farm Bill Act in 2018, some new terms have popped up in the now legalized world of hemp. One of the most common questions is, “what is the difference between delta 8 and delta 10?”

The most significant difference is one is more potent than the other. Namely, delta 8 is more substantial.

But there’s a little more to it than that. For example, the way your THC products are processed and the number of terpenes and cannabinoids can all play a part in how strong each variety may be.

To help get the best overall picture, we’ll go into a little more detail about the differences between delta 8 and delta 10, along with the benefits. Read below to find out the biggest differences in delta 8 vs. delta 10.

Difference Between Delta 8 and Delta 10

So, what’s the difference between delta 8 and delta 10? From a scientific viewpoint, they’re both similar to “traditional” THC, known as delta 9 thc - the kind found in weed. The main difference is that delta 8 is found on the 8th carbon chain and delta 10 is the double bond found on the 10th carbon chain.

While most of us may or may not care about the science behind it, it does play a big role in how your body interprets these compounds. Every mammal, like us, has an ECS, or Endocannabinoid System. Whichever delta THC compound you consume, your ECS will determine how your body reacts.

Biggest Difference Between Delta 8 and Delta 10

delta 8 vape cartridge  next to flowerBoth Delta 8 and Delta 10 give you a mild high and are much less potent than traditional cannabis. Think of delta 8 and delta 10 like marijuana lite. You’ll get the calmness of weed without paranoia or fear.

Here’s a breakdown of the delta 8 THC vs. delta 10 THC

Delta 8

  • More potent than delta 10
  • Euphoric Effects
  • Less paranoia than delta 9
  • More popular than delta 10
  • Appetite Stimulating

Delta 10

  • Less potent than delta 8
  • Also provides euphoric feeling
  • Less anxiety than both delta 9 and 8
  • Less of a high than delta 8

Benefits: Delta 8 and Delta 10 Products

Both delta 8 and delta 10 have many benefits, especially for newbies. For one, they both provide a mellow, relaxed feeling without the strong psychoactive component of most cannabinoids. 

You will get high - just not the intense high you may be used to. Many like to refer to delta 8 and delta 10 as ‘lite weed’ because of their calming yet more mellow side effects. Benefits include the following:

  1. May Increase Appetite

In 2012, researchers conducted a clinical trial with HIV patients to study the effects of THC on appetite. Participants were given both placebo and THC. The study confirmed that appetite receptors found in the ECS significantly increased appetite hormones leptin and ghrelin.

  1. Delta 8 vs. Delta 10 for Pain

According to the National Cancer Institute, the nation’s largest cancer research organization, THC and medicinal cannabis are used to treat many patients for pain relief. Delta 10 and delta 8 regulate pain by affecting CB receptors in your ECS, or Endocannabinoid System.

The ECS is a complex system that controls virtually every organism in your body, including pain receptors. When you ingest delta 8 and delta 10, you may experience pain relief because of their ability to quiet pain receptors.

Is Delta-8 or Delta-10 Stronger?

vape cartridge being filled in labMost varieties of delta 8 will be stronger than delta 10. The big exception is how your delta 8 or delta 10 is processed. Because delta 8 and delta 10 aren’t regulated by the Food and Drug Administration (FDA), you should strongly consider where you buy your products.

The FDA recently sent warning letters to companies illegally marketing their delta 8 products as a “cure-all.” Additionally, regarding delta 8, the FDA and CDC have reported some adverse effects.

Should I Use Delta 8 or Delta 10?

Delta 10 THC vs. delta 8 can be confusing for some, especially which is the best for you. You won’t have as many complaints with delta 10 because it’s much less potent than delta 8. If you’re new to THC, delta 10 may be a better starting option. 

vapes and cartridges next to cannabisWhen you graduate up to delta 8, consider buying from a reputable company that provides a lab report. A high-quality delta 8 product will be stronger than delta 10 but about half as strong as delta-9 thc.

Mixing Delta-8 and Delta-10

Mixing delta 8 and delta 10 may provide more benefits than if taken separately. When cannabinoids, such as delta 10 and delta 8, interact together, this is known as the entourage effect. 

By combining cannabinoids, it’s thought that this ‘entourage effect’ increases bioavailability and enhances the therapeutic value. For this reason, many companies combine CBD along with their delta and delta 10 THC.

Using Delta 8 and Delta 9 Together

As discussed, delta 9 is the most potent form of THC. You won’t get any “higher” by incorporating delta 8 and your delta 9. The only difference is legality, as many states consider products containing delta 9 (like marijuana) to be a schedule 1 narcotic.

Delta 10 THC vs. Delta 8: Which Is Best?

There’s no right answer here. It really depends on you. Each individual’s ECS reacts differently to THC. Some can handle high doses of delta 9 and have no side effects (remember Cheech Marin’s joint). 

Infographic explaining differences between Delta 8 and Delta 10

Most of you, however, turn to delta 8 because you’re looking for that high without the side effects, like paranoia. If you’re extremely prone to THC side effects, consider delta 10 - you may not get as high but can skip any concerns about anxiety.

Final Thought: Delta 10 THC vs. Delta-8 THC

Both delta 10 and delta 8 THC are safe, provided you buy from reputable vendors. Because they’re both created synthetically, some manufacturers might use chemicals in the extraction process that leave behind unwanted residues.

Look for companies that provide lab reports. If you’re new to THC and concerned about side effects, consider starting with a delta 10 THC. You can eventually move up to delta 8.

*These statements have not been evaluated or approved by the Food and Drug Administration and are not intended to diagnose, treat or cure any illness. Any medical advice should be taken from a medical professional.

All of the articles on this site are written by 3rd party content providers, expert bloggers, or doctors not directly affiliated with EHDelta.

Individuals should learn the risks and side effects prior to taking any Delta products. Make sure to always check with a medical professional before starting any new Delta treatment or medication that is not FDA-approved.


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