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HHC VS Delta 8

lab worker holding hhc oilsWhen discussing HHC vs. Delta 8, it’s essential to know they are both intoxicating. In addition, HHC and delta-8 are cannabinoids, two of over 100 found in the cannabis plant. 

Most users, as sampled on websites like, consider HHC around 75% as strong as delta 9, while delta 8 is half as substantial.

For a general baseline, HHC falls between delta-9 and delta-8 in potency.

In this post, we’ll uncover some of the biggest differences between hhc vs. delta 8, including:

  • What Is HHC Delta 8?
  • History HHC Delta 8
  • Is HHC Stronger than Delta 8
  • Benefits: HHC vs. Delta-8
  • Legalities: HHC Delta 8

HHC vs. Delta 8: The Basics

So, precisely what is HHC vs. Delta 8? For starters, both HHC and Delta-8 are forms of THC or tetrahydrocannabinol - the hallucinogenic cannabinoid often associated with marijuana but also found in hemp.

HHC Basics

HHC, short for hexahydrocannabinol, is hydrogenated THC, known for its long shelf-life. HHC is found naturally in cannabis but in low amounts. Because of its ability to store for long periods and its potent compounds, synthetic extraction is used through a hydrogenation process.

The end result is a potent THC, which delivers up to 80% strength of delta-9. HHC loses its double bonds during extraction, making it chemically different from THC. Because its structure is different than THC, HHC binds to receptors in your ECS, or Endocannabinoid System.

Delta 8 Basics

men working on hemp farm on the cropsDelta-8, like HHC, is a THC analog. Almost identical to delta 9, delta 8 has a double bond on the 8th vs. the 9th carbon atom. Users who might enjoy delta 8 include those who prefer to get mildly high without paranoia or a racing heart, often associated with high THC.

Also known as “legal weed,” delta 8 is rapidly gaining popularity. However, the FDA issues strong caution when using delta 8 because relatively little is known about its side effects. Although cannabis growers can selectively breed plants to grow higher strains of delta 8, most extracts are produced synthetically.

HHC Delta 8 Differences:

  • HHC is more stable.
  • Delta 8 is less potent.
  • HHC has a greater shelf life.
  • HHC can withstand more heat and UV exposure.
  • HHC Delta 8 Similarities
  • Both make you high.
  • Minor cannabinoids and THC analogs.
  • Found naturally in cannabis.
  • Easier and more cost-effective to produce both synthetically.

HHC Delta 8: History

Roger Adams discovered HHC in 1947, the same scientist who discovered CBD in 1940. Created artificially, Adams was able to replicate THC through a chemical process.

Found naturally in cannabis, delta 8 was first discovered in 1965. Considered the “Father of Cannabis,” Dr. Raphael Mechoulam stumbled upon delta 8 by using a hydrogenation process to isolate the delta 8 compound.

Delta vs. HHC: How They Work

hemp plants and oils next to hemp leafAlthough separate cannabinoids, HHC delta 8 works in your body similarly. After ingestion, the respective cannabinoids pair up with cannabinoid receptors - CB1 and CB2. Essentially acting as couriers, CB1 and CB2 deliver the “information” to your ECS.

This is where the fun begins. Many potential benefits occur inside your mind and body when the receptors hit your ECS. That’s because the ECS is responsible for regulating almost every function in your body - from organ and tissue to anxiety and depression.

HHC Delta 8 Benefits 

Unfortunately, HHC and Delta 8 haven’t been studied extensively. A recent study on test mice showed that HHC promoted a more relaxing sleep effect than a placebo and may help relieve pain. 

If you’re curious about insomnia relief, you can also check out our CBD, CBG, and CBN formula because studies have found these ingredients beneficial for rest. Other HHC and delta 8 benefits potentially include:

  • Anti-inflammatory
  • Pain relief
  • Delta 8 may relieve anxiety
  • Delta 8 may help with appetite and nausea

Delta 8 vs. HHC: Which Is Stronger?

HHC is more potent than delta 8. You’ll feel more intense euphoria with HHC, which is not always pleasant for some. Most people report HHC being less strong than delta 9, however - making it an excellent middle ground for some.

If you’re new to the world of cannabis and CBD, consider starting with a milder THC, like delta-8. You might not get the intense high as you would with HHC, but it’s an excellent starting point as you’ll definitely feel some intoxication.

If you’ve never tried any form of cannabis, you’ll definitely want to start with something like a Full-Spectrum CBD Tincture. By law, full-spectrum tinctures contain just enough THC (0.3%) to give you a “taste” of what a high will feel like - without experiencing any side effects.

What Is HHC vs. Delta 8 Legality?

hhc oils and hemp leafAccording to the Farm Bill Act of 2018, all hemp-derived products are legal if they contain less than 0.3% THC. If your HHC or delta 8 are sourced and extracted from hemp, it’s legal. If your HHC delta 8 is sourced from marijuana, they’re not legal.

HHC vs. Delta 8: Side Effects

If you’ve ever used cannabis, you might be familiar with the side effects. HHC and delta 8 are no different and will give you similar side effects, including: 

  • Red eyes
  • Increased appetite
  • Lethargic
  • Brain fog
  • Overthinking
  • Paranoia
  • Rapid heart rate

Key Points: HHC Delta 8

hhc vape pens and cartridgesOne final note on delta 8 vs. HHC: you may not experience as intense a high or side effects as you ordinarily would from smoking marijuana, for example. There’s still relatively little we know as opposed to CBD, which the FDA has already approved for limited use for treating epilepsy in the prescription-only drug Epidiolex.

In terms of differences, ultimately, you’ll have to be the final judge, as no two people are alike. Individual cannabinoid systems and your condition ultimately dictate what’s best for you regarding HHC and Delta 8.

If you’re unsure, the best way to find out is by trying our CBD tinctures or our new CBD soft gels. Each capsule contains all the ingredients found in most of our tinctures, including 25mg of CBD. Once you’re comfortable, you can move on to more potent formulas until you find what best fits your needs.

*These statements have not been evaluated or approved by the Food and Drug Administration and are not intended to diagnose, treat or cure any illness. Any medical advice should be taken from a medical professional.

All of the articles on this site are written by 3rd party content providers, expert bloggers, or doctors not directly affiliated with EHDelta.

Individuals should learn the risks and side effects prior to taking any Delta products. Make sure to always check with a medical professional before starting any new Delta treatment or medication that is not FDA-approved.

Infographic breaking down differences between Delta 8 and HHC products

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